Its about 260 calore…And its Japanese food 🍜🍲
Recipe given below
1 boiled egg🥚
1 piece chicken breast chicken 🐔
2 tea spoons oats oats
1 tomato 🍅
1/2 cup vegetables 🍠🥕🍄
1/2 tea spoon butter (good fat)butter 🥫
Salt (taste ur buds)
1st i boiled egg and the veg…. Take a non stick pan and give butter with chicken , add salt and black pepper after fry and also fry vegetables Then tomato slice than fry few seconds add 2 cup water after boil and cook for 2min , add egg, chicken and veg .
Believe me its really testy…. Enjoy uu food and happy dieting.